Grilling with Middle Eastern Flavors, with Marti Wolfson

Middle Eastern cuisine stands out with its bold use of spices and herbs, such as mint, sumac, aleppo pepper, and zaatar. The use of these flavors create the perfect compliment to warm weather and summertime grilling. Join Marti Wolfson, Culinary Nutritionist, in our kitchen courtyard as she shares essential techniques for summer flavors on the grill. You’ll be inspired to expand your summertime menus using delicious Middle Eastern flavors. This class* will be a combination of hands on and demonstration. Students will have the option to grill or participate in other cooking techniques.

(*class is gluten-free)

MENU:

• Lamb Kabobs with Yogurt Tahini Sauce (dairy free option)
• Zaatar Chicken
• Toasted Quinoa with Corn, Pepper, and Zucchini Succotash
• Fattoush Salad with Grilled Halloumi (dairy free option)

This combination hands-on and demonstration class is limited to 12 people.

ABOUT MARTI:

Marti Wolfson has been an impassioned educator in the integrative health field for over 15 years. She brings a unique set of skills as a health-supportive chef and educator of Nutrition and Functional Medicine. Marti has a degree in Exercise Physiology and Dance from Skidmore College and a Master’s degree in Human Nutrition and Functional Medicine from the University of Western States. She is a graduate of The Natural Gourmet Institute where she currently teaches in the public program. She is on faculty at Maryland University of Integrative Health, Integrative and Functional Nutrition Academy, and The Center for Mind Body Medicine.

Cancellation policy: We do not offer refunds on purchased tickets. Persons who notify us at least seven (7) days in advance that they cannot attend will receive credit and may register for another class of equal value held within the subsequent two months.

Notes: Cooking class attendees receive 10% discount on kitchenware purchases on class day. Classes are geared to adults unless otherwise noted. However, children over 7 are welcome to attend with an accompanying adult.