Moroccan Menu for the New Year, with Katy Kinsolving

The expansive flavors of Moroccan food fill the senses and are a delight to cook, but did you know many of these dishes are also wonderfully good for you? Many of us like to start the New Year with a cleansing diet. Rather than subjecting your body to dietary punishment, Katy suggests adding more legumes and ancient grains to your diet, while not (ever) compromising on flavor. Are lentils ever sexy? YES, when paired with pomegranate and feta, they are! Add in a delectable chicken tagine with preserved lemon and olives and you have a meal to remember. Put some diversity into your diet in 2019 by joining this demonstration “lunch and learn” class. Katy will teach you how to clean up your diet without giving up on big flavor.

Menu to include:

– Chicken Tagine with Preserved lemon and Olives

– Lentils with Feta and Pomegranate

– Deliciously Fluffy Millet

This demonstration class is limited to 12 people.

About Katy:

Katy Kinsolving has been teaching cooking in Europe and the United States for over a decade. She is co-author of Essential Flavors(Viking 1994), and writes about sensible, delicious eating in her blog, Good Food Naturally. She is a blue-ribbon graduate of Peter Kump’s New York Cooking School (now the Institute of Culinary Education) and holds a certificate in health counselling from the Institute for Integrative Nutrition. Katy has worked in special events, food public relations and in the test kitchens of major American food publications. She is active in conservation and sustainability issues in her community. Katy has lived and eaten all over the world and raised two boys who eat (almost) anything.

Cancellation policy: We do not offer refunds on purchased tickets. Persons who notify us at least seven (7) days in advance that they cannot attend will receive credit and may register for another class of equal value held within the subsequent two months.

Notes: Cooking class attendees receive 10% discount on kitchenware purchases on class day. Classes are geared to adults unless otherwise noted. However, children over 7 are welcome to attend with an accompanying adult.