Hearty Spring Bowls for a Healthy Appetite, with Marti Wolfson

Whether it’s a soup, stew, salad, or porridge, a bowl can provide all of the nourishment and pleasure in one dish. This HANDS-ON class will inspire you to create simple, flavorful, and nutrient dense dishes that span global cuisine. Join Marti Wolfson, Chef and Lifestyle Medicine educator for this inspiring class that could change the way you eat!

Lunch will include:

• Moroccan Chickpea Tagine with Saffron
• Quinoa Buddha Bowl with Sesame Tofu
• Forbidden Rice, and Ginger Bok Choy
• Lamb Shakshuka
• Cauliflower “rice” with Pickled Radish
• Asparagus and Feta