Hands-on Hearty Spring Bowls, with Marti Wolfson

Whether it’s a soup, stew, salad, or porridge, a bowl can provide all of the nourishment and pleasure in one dish. This hands-on class will inspire you to create simple, flavorful, and nutrient-dense dishes that span global cuisine. Join Marti Wolfson, Chef and Lifestyle Medicine educator, for this inspiring class that could change the way you eat!

Menu:

Lamb Shakshuka
Buddah Bowl of Forbidden Rice, Sesame Tofu, Ginger Aspargus & Broccoli with Sweet & Sour Sauce
Spring Chickpea Tagine with Saffron Quinoa
Pea, Radish & Feta Cauliflower Pilaf
This hands-on class is limited to 12 people.

About Marti:

Marti Wolfson has been an impassioned educator in the integrative health field for over 15 years. She brings a unique set of skills as a health-supportive chef and educator of Nutrition and Functional Medicine. Marti has a degree in Exercise Physiology and Dance from Skidmore College and a Master’s degree in Human Nutrition and Functional Medicine from the University of Western States. She is a graduate of The Natural Gourmet Institute where she currently teaches in the public program. She is on faculty at Maryland University of Integrative Health, Integrative and Functional Nutrition Academy, and The Center for Mind Body Medicine.

Cancellation policy: We do not offer refunds on purchased tickets. Persons who notify us at least seven (7) days in advance that they cannot attend will receive credit and may register for another class of equal value held within the subsequent two months.

Notes: Cooking class attendees receive 10% discount on kitchenware purchases on class day. Classes are geared to adults unless otherwise noted. However, children over 7 are welcome to attend with an accompanying adult.