Gluten Free Thanksgiving Sides with Marti Wolfson

Let’s give thanks – for gluten free side dishes! This hands-on class will help you make Thanksgiving dinner a lot lighter by including beautiful and truly delicious dishes with whole grains, healthy alternatives to thickeners and flours plus seasonal vegetables. Instead of feeling stuffed to the gills, you and your company will enjoy the holiday feeling nourished and completely satisfied.

Menu to include:

– Roasted Butternut Squash and Apple Soup with Toasted Pumpkin Seeds
– Brussel Sprout and Avocado Salad with Lemon Mustard Vinaigrette and Chickpea Croutons
– Wild Mushroom and Quinoa Stuffing
– Roasted Garlic, Cauliflower and Millet Puree with Parsley Sprinkle
– Day After Thanksgiving Frittata

This HANDS-ON class is limited to 12 people.

About Marti:

Marti Wolfson has been an impassioned educator in the integrative health field for over 15 years. She brings a unique set of skills as a health-supportive chef and educator of Nutrition and Functional Medicine. Marti has a degree in Exercise Physiology and Dance from Skidmore College and a Master’s degree in Human Nutrition and Functional Medicine from the University of Western States. She is a graduate of The Natural Gourmet Institute where she currently teaches in the public program. She is on faculty at Maryland University of Integrative Health, Integrative and Functional Nutrition Academy, and The Center for Mind Body Medicine.

Cancellation policy: We do not offer refunds on purchased tickets. Persons who notify us at least seven (7) days in advance that they cannot attend will receive credit and may register for another class of equal value held within the subsequent two months.

Notes: Cooking class attendees receive 10% discount on kitchenware purchases on class day. Classes are geared to adults unless otherwise noted. However, children over 7 are welcome to attend with an accompanying adult.