Cook Once, Eat for Days, with Marti Wolfson

Do you wish you could open your fridge and see it stocked with a variety of delicious and nourishing meals for the week? Marti Wolfson will teach you how to do this with greater ease in this dynamic HANDS-ON cooking class. Learn practical tips for prepping dishes that are simple, flavor-packed, easy to vary with the season, and mix and match for a well-balanced meal.

Menu will include:

Lemony Kale Salad with Currants & Walnuts
Three Herb Grilled Chicken with Scallions
Kitchen Sink Frittata
Seasonal Grain Bowl with Lemon Tahini Sauce

This hands-on class is limited to 12 people.

About Marti:

Marti Wolfson has been an impassioned educator in the integrative health field for over 15 years. She brings a unique set of skills as a health-supportive chef and educator of Nutrition and Functional Medicine. Marti has a degree in Exercise Physiology and Dance from Skidmore College and a Master’s degree in Human Nutrition and Functional Medicine from the University of Western States. She is a graduate of The Natural Gourmet Institute where she currently teaches in the public program. She is on faculty at Maryland University of Integrative Health, Integrative and Functional Nutrition Academy, and The Center for Mind Body Medicine.

Cancellation policy: We do not offer refunds on purchased tickets. Persons who notify us at least seven (7) days in advance that they cannot attend will receive credit and may register for another class of equal value held within the subsequent two months.

Notes: Cooking class attendees receive 10% discount on kitchenware purchases on class day. Classes are geared to adults unless otherwise noted. However, children over 7 are welcome to attend with an accompanying adult.